Contractor Day Rate · UK · 2025/26

What permanent salary is your day rate really worth?

Contractors bear costs that employers cover for permanent staff: holiday, sick pay, pension, employer NI, professional fees. Strip those out and see what your day rate actually equates to.

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Annual contract income
£100,800
After business costs
£98,300
Ltd take-home (salary + dividends)
£65,715
Equivalent permanent gross salary
£95,100

A permanent employer would need to pay £108,615 total cost (salary + employer NI) — equivalent to £485/day for 224 billable days.

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What you might calculate next

How it works

Why the multiplier matters

A permanent employee on £80,000 costs their employer roughly £92,000 (salary + employer NI). Add pension contributions and the employer cost can exceed £95,000. As a contractor charging £400/day on 224 days = £89,600 gross — which looks similar but includes no holiday, sick pay, or employer benefits.

Billable days

A calendar year has 260 working days. Subtract 28 days statutory holiday, 8 bank holidays, and any admin/business development time. Most contractors realistically bill 200–230 days per year.

Business costs

Accountancy fees (£1,200–£2,500/year), professional indemnity insurance (£500–£2,000), public liability, IR35 contract review, and software all reduce take-home. Input them here for an accurate net figure.

Ltd vs sole trader

Using a limited company with a low director's salary (£5,000 or £12,570) and dividend extraction is usually the most tax-efficient route for contractors earning above £30,000 profit.